Thursday, February 18, 2016

On Laundry

Over the Christmas break, I was talking to my sister-in-law about household duties and habits. During the course of the conversation, we got on the subject of laundry, and she mentioned she only did laundry once a week. And she has two kids.

That blew my mind because after Aidan was born, he was wetting and blowing out through his clothes so often that I began doing laundry multiple times throughout the week, and it became a habit.

A habit of never-ending laundry. 

There was always a clean load in the dryer needing to be folded and put away, clothes scattered in both bathrooms, clothes on our bedroom floor (whether clean or not), and dirty clothes in the hampers by our bed. I didn't mind it too much because even though there was a never-ending supply of dirty clothes everywhere, there was also a never-ending supply of clean clothes, towels, cloths, bibs, and blankets ready to be used at a moment's notice. The constant clutter was frustrating, but I thought it was how it was going to be for the rest of our lives because that's just what happens when you have kids, right?

So I shrugged off the idea of doing laundry only once a week. After all, homemaking advice isn't created equal, and I thought I had MY system down.

Buuuuuuuut....I couldn't get the idea out of my mind. I also couldn't get out of my mind that I wasn't in love with the mess, and I kept getting little nudges that MY system needed to change. A humility check, if you will.

When Christmas break was over the motivation that comes with every new year to establish to new habits came, I decided to try the new system. Why not, I thought. See if it works out better, and I actually end up being less stressed with the daily, demanding grind of never-ending laundry.

I let Jayze in on my new goal. I told him, "I decided I'm only going to do laundry once a week, unless something extreme comes up. Don't feel too stressed if you need something washed not on 'laundry day,' but plan on this new normal."

He shrugged, said okay, and that was that.

Okay, I'm telling you right here and now, it's awesome. Doing laundry once a week really, truly is awesome. I do a few loads in one day, get everything folded and put away, and it's done for the rest of the week. No more scattered clothes, no more living out of the dryer, and no more never-ending process. My life is so much easier, and I have more time to do other things around the house.

Seeing how amazing changing a little habit in my household was caused me to think of Alma from The Book of Mormon. He really was right when he said:

"by small and simple things are great things brought to pass" (Alma 37:6).

Changing a small habit has made a huge difference. Being a good homemaker and looking for ways to improve is something I have been praying for, and I feel like the conversation with my sister-in-law was an answer to my prayer.

This homemaking advice might not be for everyone (or might be obvious to more people than not), but I know that when we ask "What Lack I Yet?" there really is specific advice the Lord is willing to give.

Plus, I think this cutest little helper ever is liking this whole laundry-once-a-week thing, too.


Small and simple working its course. 

I'm definitely not perfect at this new habit. My house is not always spit-spot clean. Sometimes there's still laundry strewn across the floor. BUT, it's better. And that's what I'm striving for - better.


Monday, February 8, 2016

Berry Smoothies


 This is what berry smoothies look like in our house. 

Trying it out.

Play time.

Mmmm, it's pretty good.

Pure joy.

It's pretty much the best.

Plus, I can sneak in some spinach and other veggies when he's not looking.

Stamp: Mom-approved. :)


Friday, February 5, 2016

A Trigger

I woke up this morning to snow, snow, snow. Lots of fresh, beautiful, glittery, cold snow. Snow that Aidan wanted to touch, and when he looked up as I held him, he laughed at all the fat snowflakes falling on his face.

We actually braved the snow today because I had another pregnancy appointment. I'm always nervous for when they come up and part of me wants to avoid them, but at the same time I was excited to see the baby on the ultrasound screen. It's also good to have reassurance that everything is going well. And if not, then I know I'm in good hands with whatever happens.

Thankfully I was able to line up a babysitter (thank you my sweet visiting teacher!). Aidan just cries and screams if I bring him with me, so it was nice leaving him with my friend and her son, where he would most likely be happier. Aidan caught sight of the toys and didn't look back. Glad he's okay I made him stay in my arms long enough for a kiss and a hug before I left. I have to take advantage of it while I can.

At the beginning of the appointment, the wait time wasn't bad. Within five minutes, I was with the ultrasound tech looking at my cute baby boy. After taking down all the stats, the ultrasound tech printed off a profile picture for me and sent me back to the waiting room to uh...wait some more. Again, within five minutes, I was called back, did the routine weight check and whatnot, and was led back to a room to wait for the nurse practitioner.

As I followed the clinician aide, we walked down a hallway I wasn't familiar with. I told her, "I don't think I've been in this room before."

She glanced back and said, "Yeah, a lot of women get concerned because it says 'Procedure' on the outside, but we don't always use it for procedures."

I was a little curious, but once she led me into the room I realized that I had been there before. And I wanted to back right out again.

The clinician aide said a few more things and then walked out, leaving me to sit down on the little bed and experience a flashback from a little over two years ago. It was the same room Jayze and I were led to after we found out Alma had died. I hadn't been in it since that day, and I didn't want to be in it today.

Memories came flooding back. Memories I wasn't prepared to remember in that moment. Blurs and mumbles and instructions coming from the doctor and nurse practitioner, being handed tissues, holding Jayze's hand, calling family and work to let them know what happened, trying to grasp onto this new reality, realizing the baby wasn't going to move again...

I remembered last year when I was pregnant with Aidan having a trigger at the clinic and how the nurse practitioner came back in sooner than expected. I didn't want the same thing to happen. I wanted to be strong. I didn't want to explain why I was having a breakdown at 11:00 in the morning. But then I thought, "I don't have to be strong all the time." And I cried.

This time, the waiting period was longer and I took my time trying to gain control of my emotions again. Trying to distract myself by looking out the window at the long, thick icicles hanging outside. I didn't want to be there anymore...it reminded me too much of that day, of the hospital, of details I hadn't let myself think about for awhile.

I hugged myself, trying to get some warmth back into myself - loosen up the tight feeling I had in my chest. It was then, in that moment, I was reminded that I can do hard things. I have done hard things in the past, I do hard things now, and I can do hard things in the future.

Sometimes it seems like progress just isn't happening. Day-to-day happenings aren't always spectacular. Sometimes it seems like I'm just waiting for another day to be over so that hopefully the next one will be better. And life is like that at times, which is okay. But what's empowering is actually looking back. The small stuff that doesn't seem like much really does add up. Looking back, I've come so far. Through all the times I didn't think I would get through, I'm still here. Me, a stronger me, hopefully a better me.

There are still hard days, grieving days. Hard moments, grieving moments. And that's okay. Even though the memories that came flooding back today were hard, they were also special and sacred because they are of my Alma and the events leading up to meeting him and knowing I'm his mom forever and always. What an honor.

I'm also grateful I don't have to do hard things alone. The Savior has never left me alone in this trial. I may have pushed him away a few times, but every time I come back, He's there to welcome me with open arms. The love I have felt from Him is overwhelming and sustaining. He has walked with me every step of the way. Looking back, I can see His hand leading me and guiding me in moments I may not have noticed him there. But He was! And He is there for each of us as long as we are willing to reach out and grasp His always outstretched hand. How thankful I am for that.  




Sunday, January 17, 2016

Pregnancy Update

The baby bump is finally popping out! I've only taken two pregnancy pictures so far because I haven't seemed to grow as much or as fast as I thought I would with this third baby. Just counting my blessings I still fit in my jeans. Maternity clothes are expensive.


At the beginning of the pregnancy, I felt sick, but way better than with the last two babies. Because it was different, I thought for sure we were having a little girl this time. Nope! Baby BOY number three is well on his way, and Jayze and I couldn't be happier we're having another boy.

One of the many perks of experiencing pregnancy before is recognizing the baby's movement. I've been able to feel him since about 13 weeks, which is such a tender mercy. This little guy wiggles around quite a bit, and I love it.

Update:
How far along: 23 weeks today. (!) It's going by so fast.
Total weight gain: 6 lbs.
Maternity clothes: Still in my regular clothes. It's nice being a stay-at-home mom this time around because I can hang out in my sweats most of the time. The winter, snowy weather makes me want to stay inside anyway. Thanks, Rexburg. :)
Miss anything? Working out hardcore. Although I did get a maternity workout video this week, and it has already helped out a lot with all the aches and pains.
Best moment of the week: On Jan. 7, we went in for the 20-week appointment. I love getting ultrasounds because I get to see the baby, and so that was the best. He's a mover and so cute. The ultrasound tech got him with his hands by his head and printed it out for us. This week, the best moment was Jayze helping me out with dinner on Friday. I still get tired more easily, and it was awesome having help.
Food cravings: Oatmeal with bananas and cinnamon. Berry smoothies. Brownies. Toast with peanut butter and berry jam and a glass of milk. I have a HUGE appetite this time around. I pretty much have a second dinner every night, so thankfully I have mostly healthy cravings. Thanks, baby.
Anything make you queasy or sick? Spaghetti. Or just pasta in general lately. Weird, because I normally love pasta.
Happy or moody most of the time: So happy! I have a lot of peace with this pregnancy. There have definitely been ups and downs, but I really am so excited to have another baby in our home (fingers crossed and knees bent!)
Looking forward to: Not having varicose veins anymore. They are kind of the worst.
 
Ever since we found out we were pregnant, there's been a mix of emotions. BUT, the good news is we are pregnant! And this baby moves and I can actually envision having another baby in our home, which was so hard to do when I was pregnant with Aidan. I feel like I have healed so much. There are still hard times - up and down days, but for the most part it's been good. At the beginning, I just gave it all to Heavenly Father. He gave us this baby, and so I'm giving our baby back to Him in a sense. I'm just praying to be okay with whatever happens. So for now, I'm just going to try to be as excited as I can.




Sunday, January 10, 2016

2015 Moments

January:
  • Started my last semester of my undergrad degree.
  •   Aidan laughs more and more.


February:
  •  At-home Italian date night (have to get creative when you're both in school and your baby is only 4.5 months old - it was awesome). 
  • Aidan was finally able to fit (comfortably) into the onesie we used to announce we were pregnant with him. Mommy's little rescue hero.


March:
  •  Successfully created my first throw pillow. #thankssewingclass


April:
  • Graduated from Brigham Young University-Idaho with my Bachelor's in English - Professional Writing and minor in Home and Family Living.


May:
  • Aidan's first two road trips to Arizona and first time visiting Alma's grave.


June:
  • Hit the milestone of staying overnight without Aidan. (!)



July:
  • Jayze and I celebrate 3 years of marriage.
  • Found a better, new-to-us parade for the 24th - don't believe Aidan's face, he loved it. :)


August:
  •  Celebrated Alma's 2nd birthday.


September:
  • Jayze's 25th birthday.
  • Aidan's FIRST birthday. 


October:
  •  Aidan starts walking!
  • Halloween party with the Stinnett's, Wilberg's, and Flake's. 




November:
  •  Thanksgiving!


December:
  • Donated another blanket to the hospital. 
  • Merry, merry Christmas in Arizona!
  • Finally placed Alma's headstone.

 Here's to a brand new year! Excited what 2016 has in store for the Jayze and Sarah Flake family. :)

A Blanket for an Angel

Side note: I almost gave up on this post because I started writing it in December and felt it was kind of late to finish and post it. But I felt prompted that this needed to be shared. I hope it can help someone.


The year we lost Alma, I had a difficult time figuring out what to get him for Christmas, or if we should get him anything at all. Our home felt empty and with the holidays right around the corner, grief was even more constant and present. I couldn't bear the thought of not getting Alma anything and pretending we never had a child. I needed something to fill the part of my heart that was homesick for Alma.

A couple of weeks before we left for the long drive to Arizona I was at Walmart doing some Christmas shopping. After picking up a few things, I began wandering up and down the aisles looking for something - anything - I could buy to give me even a tiny glimpse of my baby boy. I rounded a corner and began pushing my cart alongside a shelf filled with scented candles. I stopped and picked up a few to test their scent and as I held one small candle in my hand, the thought came to me that this is what I could get for Alma - a light. A flame of hope that could break through the darkness of my despair and grief and provide a warm glow in my heart and home once again. It seemed such a little thing, but it felt perfect.

I came home with my treasure, tied a ruby red ribbon around it, and placed it under our lit Christmas tree. When Jayze came home, I told him of my idea, and we decided we needed two candles - one to remind us of Alma and the other to symbolize our Savior Jesus Christ, who is the light of the world. This was the start of a new tradition in our home.

Fast forward one year and we were celebrating our first Christmas with just Jayze, me, and our rainbow baby, Aidan. Aidan turned 3 months old on Christmas, and I was excited to shop for his Christmas presents. Yet, it was hard too because I knew we were still missing a part of our family. As I shopped, the thought kept coming to me that we needed something more than the candles to help in the healing process. Something to help more than just me and my family. Something we could do for someone else. Something we could do to give back and to teach Aidan the value of his older brother's life and the healing and love that comes from serving other people. Service really is love.

After looking at different websites and blogs, I realized I could give something back. What was really special and sacred to Jayze and me as we held Alma in our arms was not just our child, but the generosity and love of other people. Blankets were donated, as well as matching child/mom bracelets and necklaces. Services like photos of Alma, casts made of his hands and feet, and the traditional footprints and hand prints were offered that day and are things I cherish more than I thought I ever would. Things I didn't think about because grief only allowed me to think about one thing at a time, but things others did think about. Without even realizing it at the time, I realize now that others were there to meet my needs and my family's needs and I wanted to do that for someone else - even if it was just meeting a simple or small need. 

So that year I decided to make a blanket to donate to the hospital for stillborns. A white, crocheted one similar to the one Alma had at the hospital.

And I did crochet a blanket - one that was cried over and stitched together with a grief and longing and love that comes from deep within after losing someone you love. After we donated it, I was glad and felt peace and some healing, but I also started thinking that maybe I should do something else the next Christmas because it was so hard working on a blanket I knew was meant for a dead baby. As I crocheted, I seemed to physically feel the pain I knew other couples or mothers would feel holding their sweet baby angel in their arms, and I was almost overcome with the grief I imagined them feeling intertwined with my own grief.

As soon as Thanksgiving was over this year, I began writing up Christmas shopping lists. The thought to make another blanket to donate crossed my mind, but I brushed it aside thinking it would be too hard emotionally and the candles would suffice this year.

But I think the man upstairs had something up his sleeve because when I was out Christmas shopping, it was almost like my body wasn't its own. It found its way to the yarn aisle, and stood there as my mind contemplated which shade of white to choose. It had to be perfect. I picked up a skein, showed it to Aidan, and placed it in the cart along with the other Christmas things. I couldn't believe I had actually bought the yarn and tried to ignore it as I went about my daily tasks and Christmas planning. Finally, after a week of seeing it sitting on my dresser, I mentally threw my hands up in defeat and began looking for a simple baby blanket pattern.

The first few stitches were torture and I was already sobbing by the time the first row was done. I thought, "I can't do this! I don't want to do this. It's too hard. I should just let others who have never gone through losing a baby do it - it's a lot easier for them."



I took a break and throughout the day, I kept feeling prompted to keep working on the blanket. Keep crocheting. Keep going.

So, not knowing why I had to go through this, I did.

To keep my mind occupied, I looked up Conversations on the Mormon Channel and clicked on Elder and Sister Holland's interview with Sheri Dew. My hands crocheted while my mind focused on the conversation. It worked! I worked faster and I wasn't crying anymore.

As I listened and worked, Sheri Dew played an excerpt from one of Elder Holland's general conference talks titled "The Ministry of Angels." I actually stopped working, in awe that out of all of Elder Holland's talks, Sheri Dew picked one that fit what I was going through right then in that moment.

"My beloved brothers and sisters, I testify of angels, both the heavenly and the mortal kind. In doing so I am testifying that God never leaves us alone, never leaves us unaided in the challenges that we face. '[N]or will he, so long as time shall last, or the earth shall stand, or there shall be one man [or woman or child] upon the face thereof to be saved.' On occasions, global or personal, we may feel we are distanced from God, shut out from heaven, lost, alone in dark and dreary places. Often enough that distress can be of our own making, but even then the Father of us all is watching and assisting. And always there are those angels who come and go all around us, seen and unseen, known and unknown, mortal and immortal."

"May we all believe more readily in, and have more gratitude for, the Lord’s promise as contained in one of President Monson’s favorite scriptures: 'I will go before your face. I will be on your right hand and on your left, … my Spirit shall be in your [heart], and mine angels round about you, to bear you up.'"

Tears came to my eyes once again as a sweet and tender spirit filled my heart. For the first time while donating to a cause so close to my heart, I felt joy. All of a sudden, my perspective changed and I could feel that I had been thinking about it in the wrong way. An image of a dead baby was no longer in my mind as I thought about what Elder Holland said - instead I saw a baby angel. A soul who had passed on but still lived! An angel like mine. And instead of grief and pain, I felt the same feelings I had in the hospital when I held Alma in my arms. Peace, love, joy. His happy spirit.

Crocheting the blanket no longer was a burden. Gone were the feelings of heartache and despair. Rather, it became a precious and sacred experience. It finally, truly, became the "something more" our family needed.


I know Heavenly Father is aware of my needs. He is aware of yours, too. When healing seems hard to come by, hang in there! It takes time and seems to come in increments (it has for me), so be patient with yourself and trust in God. He will not leave any of us comfortless.




Monday, December 14, 2015

Catching Up

It's been a while since I've written, so I decided to do a "catch-up" post. Our lives have been slow, crazy, and everything in between, and it's fun to catch up on some of the highlights that have happened lately.

Thanksgiving: 

This was the only picture I captured of our 2015 Thanksgiving. Although I was bummed I didn't make time to take a family picture, it was nice not worrying about being behind a camera. Besides, how more appropriate can you get than a pie picture for Thanksgiving? :)


Jayze loves pie, so it's our tradition to make at least four different kinds every year: mixed berry, apple, pumpkin, and french silk. So yummy. I think I gained 20 more pounds from pie alone (hopefully an exaggeration).

This year I was thankful for so many things: a roof over my head, Jayze's great job, my two boys, yummy food, and all of our good health. But my thoughts kept turning to my Savior Jesus Christ and how grateful I am for Him. He has provided many tender mercies for our family and for me, and my heart was full. 

For some reason I was a little homesick this year, so it was nice spending Thanksgiving with one of the couples in our ward. We're both in similar situations: college, jobs, toddlers...and it was fun playing games, talking, watching our kids play, and eating, eating, eating.

Family Pictures:

We hadn't had family pictures taken for a few months and realized the fall season was a beautiful time to take them. Unfortunately fall came and went much faster than I wanted it to, but I finally reached out to our friend and she was able to take our pictures. Despite the lack of colorful leaves, the pictures turned out beautiful.



It was hard getting Aidan to smile because he loves looking on the other side of the camera. But I was glad our photographer was able to capture a few shots that definitely depict his personality. He is such a handsome little man, and I love him so much. It's bittersweet to watch him grow up and reach more and more milestones. I'm loving the walking stage and how he can understand more of what we say to him. He is such a sweet boy.


Thanks for capturing our family, Crystal!

Pregnancy:

This section deserves a post all on its own, but I'll write more details about it later. Because of blood tests, we found out we're having another baby boy around 11 weeks along. So many boys! Jayze and I are so funny - we both thought AGAIN that we were having a baby girl. Nope! We are excited for another brother to join our family, though. This pregnancy has already had its ups and downs in so many ways - some physical, but mostly emotional. I'm just trying to work through all the emotional and physical challenges that come with pregnancy after loss and trying to keep up the faith. Prayers are much appreciated! :) All that said, I feel immensely blessed to be pregnant again no matter what happens.

Aidan just wanted to walk and walk and walk!
Looking forward to Christmas that's just around the corner! Right now we're snow globe living, but crossing our fingers for good travel weather.

Wednesday, November 11, 2015

Moments like this

It's moments like this when I have to catch my breath and fight back the tears.

One for eating, three for jack-o-lanterns

One glistening orange pumpkin is missing. A moment after we bought the four pumpkins and were on our way to the van, I asked Jayze, "Should we have bought one for Alma?"

A pause. The pumpkins were already paid for and loaded in the van and Aidan needed a nap. It seemed too late to turn around and search for another pumpkin, so we drove away with just the four - one for eating and the other three meant to become jack-o-lanterns.



Yet, as we drove away, I couldn't get the thought out of my head that Alma would have loved picking out his own pumpkin. I could just see him running around, pointing this way and that, going from pumpkin to pumpkin, bending down to examine each one (or maybe even picking the first one he saw), and being so excited when we finally cut his orange treasure from its vine. My sweet two-year-old.


But he's not here, and I will always have to imagine my invisible child at the age he would be right now.

Moments like this make my heart hurt and long for what could have been. Make me long for moments like taking two boys to the store and trying to figure out where to put the groceries. Holding onto one child's hand while crossing the street and carrying the other in my arms. Saying I have two children without a second thought or having to explain that the older brother is in heaven. Staying home with two instead of one.

In these moments, I sometimes struggle with the fact that this is my story and nothing is going to change that. These are the times grief is right behind me waiting to tap in and surprise me - because these moments do...they surprise me and make me realize all over again what I'm missing out on.

Despite the pain, I'm also grateful for those moments because it keeps my little boy close. They are reminders for me that Alma is still a part of our family. He always will be. And these special, even if sometimes painful, moments just cement that fact because I can never forget him.

And because we know our family isn't complete without him, we made another trip to the pumpkin patch just for Alma and picked out his own orange beauty, which completed our family of pumpkins.


"The same feelings of loyalty, love, and family unity don’t end as our loved ones pass to the other side; instead, those feelings are intensified."